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Can I Do Rehab On My Own?

How You Can Access Help For Your Addiction

It is hard and little bit dangerous to become sober once again. Getting help through medical rehab will improve your chances of staying sober.

Choosing if you should or not go to rehabilitation is an immense choice. You may face a lot of difficulties during the rehab like: first thing is that you will be away from your family and friends, how to cover expenses and the negativity around your environment.


Though you may hesitate, it's worth to enter a rehab program, which will greatly support you increasing your chances for sustained sobriety.


All this may bring you to an idea of overcoming addiction without any assistance. At a rehab centre, you are made to feel valued and comfortable so that you can concentrate on beating the addiction.

  • Detoxifying from Alcohol Addiction Safely
  • Safe treatments and support groups
  • Support long-term wellness treatments and Ongoing therapy
  • Instructions for relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Dry On My Own?

Guarantee security during detox and prepare yourself for long-term recovery, these are two major reasons if anyone get proficient help when stopping drugs and liquor. Many elements, such as alcohol and benzodiazepines, may provoke fatal withdrawal side effects when they are abruptly quit. For hazardous side effects, medical regulatory bodies help you out. Moreover, the causes that formed the basis for abuse, should be treated, otherwise the chances for relapse would stay high.


Treatment centres are intended to support you during all stages of healing. When they know about your problem and needs they will select a proper treatment program for you.

An overview of the rehab program can include the following:

  • How addicted you are
  • Which substance you have got addiction to
  • If there are other medical issues, you are contending with
  • Family and social conditions

The Risks Of Detoxication Process

If a patient has developed addiction to drug or alcohol substances, he becomes physically and psychologically dependant on them. In other words, his mind and body have adapted to the substance inside.

Stopping to use the drug suddenly will cause an upheaval in the system, upsetting the balance and causing withdrawal symptoms that can sometimes be far-reaching.

It is a big step to decide to get sober but you will be glad in the future when you are living the life you deserve. Allow us helping you to look for the ideal treatment centre for your requirements in case you are prepared to begin now call on 0800 246 1509


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Should Be Treated With Medicine During Detox

Nurses and doctors will be present to control your vital signs, including heartbeat rate, and manage that everything goes properly.

  • This monitoring is even more essential when it refers to some drugs and principally for heavy users.
  • Addiction to the following drugs may require medical detox:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

A medical detox is usually the best solution if an individual becomes addicted to any of the drugs listed above.

During detoxification, a medication that helps in the process may be administered to you. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Are You Prepared To Get Help

Contact us today to be related with an understanding treatment professional.


Call 0800 246 1509 for the different types of treatment facilities for both inpatient or outpatient treatment.

In Inpatient treatment the addicts are managed by supervisor 24 hours a day. Surround yourself within healthy environment, getting personal attention, having right to use ongoing training and education-these help you to decrease your persuasion. These all are the benefits.

During Outpatient Program, the recovering patient undergoes treatment in the centre in the daytime, but gets back home for the night. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

Patients whose addiction is severe would better choose inpatient treatment, although the ones with milder condition would find outpatient therapy more suitable.


The Importance Of Support During Recovery

You might feel you can quit on your own and do it safely, but, there is an added benefit to socialize with others facing the same issues. Being able to interact with others who are in the same boat with you gives you the strength and encouragement to pull through and not go back.

We found the interrelation between poor living situation and substance abuse through experiment in 1970s. Bruce K. Alexander, a Canadian Psychologist discovered that rats living alone and in darkness would choose to drink drug-infused water over clean water became addicted very quickly. But they didn't drink drug water when they are put in the normal environment with other rats. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander said of his Rat Park experiment, that creating social contacts with others will make a difference when giving up drug or alcohol abuse. The relationships with friends, family, instructors and supporters in treatment create an impact to remain sober and calm.

  • Adequate social support should be given to the user whilst recovering, this can be done by:
  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Everything incorporate in this sort of support from running task to help you out financially: Physical
  • Positive Feedback - Telling a person how well they are doing will give them a natural high.
  • Education - You can get them reading the material and other providing resources that help in understanding and beating the addiction for the recovering patient to use during recovery and giving them helpful information geared towards preventing a relapse.

Will Rehab Program Ensure My Staying Sober Long-Term?

Healthy diets, support groups, relapse prevention instructions and ongoing counselling are the tools giving by the rehab centres in long-term treatment program. If you decide in favour of a professional assistance when giving up alcohol or drug abuse, you are making the right choice for long-term recovery.