Like most substances, alcohol can be habit-forming mentally and physically, even though it is enjoyed by many individuals on many occasions from time to time.
The symptoms of dependence on alcohol (which is also referred to as alcoholism) has been found in 3% of the entire women in the UK and 9% of the entire UK men according to the NHS. The result of this is a feeling in them that without alcohol, they can't live, or alcohol taking a very huge essential place in their life.
General symptoms of alcohol dependence, mental and physical consequences and aids.
There are different levels of alcohol abuse, which might literally have less connection with heavy drinking. Your alcohol consumption could adversely affect your well-being in the long run if you find yourself requiring a few pints every time at the end of your work day or consuming a wine bottle with your significant other a couple nights a week.
Dependence on alcohol may also be arising. You may have a psychological dependence on alcohol if you find yourself unable to relax or have fun without also drinking. When you begin to perspire, tremble, and get sensations of vomiting, it is because the level of alcohol in your blood is low, leading to these physical side effects of withdrawal when a bodily addiction forms after the psychological addiction.
This addiction trait can be inherited from parents, because abuse can emanate from many different roots. Your immediate environment and how your family view and handle issues of alcohol may be among the determinants, even though the genes are involved too.
Other things that can result to high-risk drinking and cause alcohol addiction are stressful situations such as being fired or mourning the death of a loved one.
Mental health problems, such as extreme sadness, persecution complex, substance abuse, PTSD, and loosing touch with reality, are more common with people who are addicted to alcohol.
Because alcohol interferes with brain chemistry, it can make these psychological conditions much worse despite the fact that people usually drink to try and ease these problems.
Alcohol dependence can also be caused by what is usually referred to as an 'addictive personality' according to some people. This hypothesis does not have much evidence to support it, however.
Your body will develop alcohol tolerance when you engage in regular drinking. The way our psyche reacts to drugs is known as tolerance: to get the same effect we had from alcohol consumption in the past, we have to consume a higher volume.
The enzymes that break down alcohol are produced in the liver when we drink. You will require more alcohol to just feel its effects, since the enzymes breakdown alcohol faster and lead to a reduced or delayed reaction when you consume alcohol over an expended period of time.
Brain systems also become tolerant to alcohol and despite having the ability to walk in a straight line after consuming a huge quantity it simply means that your brain has adapted well to the situation, but the brain cells begin expecting more alcohol the following day. You might fall back to drinking alcohol just to get rid of some termination symptoms like restlessness and agitation.
You can become psychologically dependent on alcohol if you are having a drink on most days.
In order to test and deal with this addiction, refraining from alcohol consumption for a few days as a test is a good idea. This is a good way of preventing your body from becoming accustomed to alcohol and will prove helpful in lowering or resetting your tolerance.
Elevated blood pressure, strokes, liver cirrhosis and cardio-vascular issues are much more likely to occur when a person is addicted to alcohol.
The liver usually becomes damaged by heavy drinking over an extended period. The estimate is that out of 10 people who suffer liver disease caused by alcohol, 7 of them suffered dependence on alcohol.
When you're addicted to alcohol, it's much easier for you to develop anxiety problems, depression and suicidal tendencies. This happens because the neurotransmitters that are responsible for our good mental well-being in our brains are interrupted due to frequent, high-risk alcohol consumption.
The dependency on alcohol will also affect your relationships with your partner, family and friends. This could reduce your output at work, and you could also lose your job and your income, if this persists. The depression or anxiety may be worsened by such problems. A vicious cycle may set in when alcohol is used to self medicate when experiencing a drop in moods.
You can opt for medical assistance if you seek to quit taking alcohol, which you feel might endanger your health but find it very difficult to do so. Getting in contact with any of the bodies given at the end of this page or going to your GP will be a good place to begin.
Alcohol can increase the aggressiveness in you.
Withdrawal symptoms usually set in when a person addicted to alcohol cuts themselves off without warning.
Withdrawal symptoms that manifest themselves physically include:
These termination illnesses are usually tense on heavy drinkers. Some individuals use an approach known as 'relief drinking' just to prevent those illnesses.
To completely heal from the side effects of withdrawal from alcohol, it may require 3 months to a year. The brain will however still be quite sensitive to alcohol even after this period. Therefore, if you begin drinking again you can be certain that the high tolerance to alcohol, and the withdrawal symptoms will return within a few days. It is one of the reasons why the medical fraternity recommends that you never will begin consuming alcohol again, and this applies even to moderate levels.
The percentage of men and women who suffer alcohol dependence in the UK according to NHS is 9% and 3% respectively.
Within England in 2014, 194,706 prescriptions for drugs to deal with alcohol dependency were prescribed.
Around 6,592 lives were lost because of alcohol in England in 2013.
You can contact your GP, or call us on 0800 246 1509 for assistance if you notice any of the mentioned pointers to dependence on alcohol.
You can manage your drinking habit by not exceeding the low risk unit benchmark.
If you wish to cut back:
Deal with stress some other ways than using alcohol. Speak to someone you trust, go jogging or swimming, or meditate rather than grabbing a bottle of glass of an alcoholic beverage when you've had a stressful day.
Be mindful of the drink you are taking. There are tools such as MyDrinkaware which can warn you if you're drinking too much. If you want to cut back, some of these tools can also help you.
You should be giving alcohol-free days a go. If you have been drinking regularly your body would certainly have been a tolerance to the alcohol. This is one of the primary reasons why a number of medical experts are recommending that you take regular days off from alcohol in order to ensure that you do not become an addict of this substance. Conduct a small test and take a break for yourselves to understand the type of positive results which you can notice.
Though there are nuances between alcohol abuse and alcohol dependence, many people still use them side by side. The abuse of alcohol, resulting in health problems is result from both. The difference between the two is that one can abuse alcohol and still continue to live a normal life but once a person becomes dependent, everything else changes.
Alcohol misuse is when an excess dose of alcohol is consumed and this poses a terrible danger on human health. Frequent run-ins with the police or emergency medical technicians (EMTS) due to frequently mixing alcohol with physically high-risk situations, such as drinking and driving or binge drinking; and ignoring social, personal, and professional responsibilities due to repeated alcohol consumption are indicators of an alcohol addiction.
As mentioned above alcohol can take over the central role in the life on an individual when the dependence sets in and the individuals normally refrain from getting involved in important activities and relationships because of their dependence on alcohol. The early signs of alcohol dependence can be felt when you find a need for more alcohol to feel the desired effects. When the dependence establishes itself, people begin spending most of their time thinking about alcohol or getting involved in activities that are necessary to obtain, use or recover from the effects of drinking. Suddenly it becomes obvious that they can hardly do without alcohol once this addiction takes control over them. Therefore, they are required simply to continue drinking with the sole objective of avoiding the withdrawal symptoms which can be uncomfortable.
Contact us on 0800 246 1509 if you feel that you or your relatives are abusing alcohol.